Healthy tip for your smartness & physical fitness

Prevention is better than cure.

My dear friends, please take care of your health by using normal and regular fruits itself. Here are some healthy tip for your smartness & physical fitness.

• Carrot + Ginger + Apple ----> Boost and cleanse our system.
• Apple + Cucumber + Celery ----> Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
• Tomato + Carrot + Apple ----> Improve skin complexion and eliminate bad breath.
• Bitter gou rd + Apple + Milk ----> Avoid bad breath and reduce internal body heat.
• Orange + Ginger + Cucumber ----> Improve Skin texture and moisture and reduce body heat.
• Pineapple + Apple + Watermelon ----> To dispel excess salts, nourishes the bladder and kidney.
• Apple + Cucumber + Kiwi ----> To improve skin complexion.
• Pear & Banana - regulates sugar content.
• Carrot + Apple + Pear + Mango ----> Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
• Honeydew + Grape + Watermelon + Milk ----> Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
• Papaya + Pineapple + Milk ----> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
• Banana + Pineapple + Milk ----> Rich in vitamin with nutritious and prevent constipation

Eat more fruits and save your life!!!